Yes, and breakfast and lunch too!  We’re sold, we’re excited, we’re totally turned on.  How did this come about, you might ask.  Well, slowly actually.  We’ve been reading about the health benefits of various seaweeds and sea vegetables- they’re really high in trace minerals and vitamins, and they’re reputed to have wonderful, medicinal qualities.  But, we haven’t been able to commit to integrating it into our daily routines.  Until this past weekend.

In an effort to regroup and come down from a really crazy summer/year, Rod and I rented a little house up at Sea Ranch for a week. 

The view from our house

Sea Ranch is one of our absolute favorite spots in the world.  Just an hour away from Forestville, but a whole world away from our day to day.  Seven days of nothing but rugged coastline and, beautiful beaches, totally isolated, but surrounded by a really exciting, eclectic community.  When things get crazy, we pack and head up the coast.  We eat, we drink and we just hang out together.  And inevitably, we encounter something new and exciting that comes home with us.  No, not the snake. 

Helen and her "beach pet" a small, friendly snake

At the Gualala Farmer’s Market last Saturday, we were pleasantly surprised to find a small but thriving community of

Biodynamic for 32 years.

biodynamic and just plain-old farmers, beekeepers and environmentalists all working together and producing/creating a diverse and beautiful collection of crafts and edibles.  Of course we picked up loads of dry farmed tomatoes, lacey lettuces and absolutely gorgeous coastal berries and some fantastic pickles. 

Wild halibut tacos with local tomato salsa, shell beans and, of couse, kombu!

 But, what really caught our attention, were two different stalls.  One with beautifully crafted containers of salt and what looked like a seasoning mix.  And one with bags and bags of dried seaweed and vegetables piled in big baskets. 

The first turned out to be a new venture, The Mendocino Sea Salt Company,

Bob and Lora La Mar, and their bounty

started by Bob and Lora La Mar when fishery closures forced their commercial fishing business to close its doors.  Rather than dry up and move away, they discovered another sea harvest.  Salt!  Bob takes the boat out into deep areas off the Mendocino and Sonoma Coasts and gathers water.  He brings it ashore and through a painstaking and meticulous process, crystalizes the salt, extracts it and packages it for sale.  Lora, who’s a passionate cook, has created a blend, using locally harvested seaweeds, ground and blended with the salt.  At first taste we were hooked.  We picked up some salt and some of the blend, which they call Seasoning Sand, and we’ve been using it on everything. It’s local, it’s amazing and it’s healthy!  They’re bringing in samples.  I”m hoping to start using it in the restaurant.

The other stall housed Gualala Seaweed Products.  Founded by the self-proclaimed, and I think actually Renaissance woman, Donna Bishop, they sell all kinds of edible seaweed and seaweed products.  Donna does all of the harvesting, drying and processing herself.  We picked up some of her Kombu- which is particularly great added to beans, while they’re cooking, stews and soups. 

If you haven’t tuned into seaweed yet, look into it.  It doesn’t just taste good, it’s easy to use, really versatile, and a super-powerhouse.  Best of all, for me anyway, now we can get it locally!

Helen and Rocco having a tong battle. Things get interesting when we're just hanging out...